Healing Personalized to you
Simply Healing Massage therapy is a holistic practice that nurtures both body and spirit. At Simply Healing, we harness the power of touch to relieve tension, reduce stress, and enhance overall well-being. As your therapist, I provide personalized treatments tailored to your unique needs, ensuring a rejuvenating experience. Join me on your journey to a healthier, more balanced life.
Why Choose Me?
With over 10 years of experience in human movement and corrective exercise, I offer a deep understanding of the body, allowing me to effectively address specific muscle groups and tailor each massage to individual needs. My expertise enhances technique and communication about the benefits of each approach, promoting relaxation and recovery. By choosing me, you partner with a dedicated professional focused on your overall well-being and wellness goals.
"Through massage, we tap into the body's innate wisdom"
Credentials
Crystallee Demers
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Licensed Massage Therapist
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NASM/ACE Certified PersonalTrainer
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NASM Corrective Exercise Specialist
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NASM Strength/Conditioning Specialist
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Certified Stretch Specialist
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Lymphatic Specialist
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B.S Exercise Science
Massage Services
At Simply healing massage therapy , I offer a variety of services tailored to meet your individual needs. Your Massage therapist specializes in Swedish, deep tissue, lymphatic, sports massages and even stretching ensuring a relaxing and rejuvenating experience. Additionally, I provide hot stone and cupping massages to cater to specific preferences. Let me help you unwind and restore balance to your body and mind.
30-90 min Massage
Deep Tissue
Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscle and connective tissue in the body. It uses slow, firm strokes deep finger pressure to alleviate tension and pain, often targeting specific areas of discomfort This type of massage can help improve circulation, reduce stress, and promote overall relaxation. It's particularly beneficial for those with chronic pain or injuries.
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30 Min Massage $50
( focus work only)
60 min Massage- $80
80 Min Massage - $110
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Techniques utilized will be Neuromuscular , sports and deep tissue
60 min Swedish massage
Swedish massage is a popular form of bodywork that focuses on relaxation and overall wellness. It involves long, flowing strokes, kneading, and gentle stretching to help relieve muscle tension and improve circulation. This technique is designed to promote relaxation, reduce, and enhance flexibility. Many people find Swedish to be a soothing experience, making a great choice for those looking to unwind and rejuvenate.
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60 min Massage - $80
Cupping Therapy Add on
Cupping therapy is an alternative treatment that involves placing cups on the skin to create suction. This suction is believed to promote blood flow, reduce inflammation, and alleviate pain. The therapy can be performed using glass, bamboo, or silicone cups and is often used by athletes and individuals seeking relief from muscle tension. It has roots in traditional Chinese medicine and has gained popularity worldwide for its therapeutic benefits.
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$20 add on ( please notify before massage)
Hot Stone Therapy
Hot stone therapy is a type of massage that uses smooth, heated stones placed on points of the body. The heat from the stones helps to relax, improve circulation, and alleviate tension. This therapy often combines traditional massage techniques with the warmth of the stones, providing a soothing and therapeutic experience. It's commonly used for relief and to promote overall well-being.
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$20 add on ( please notify before massage)
Assisted Stretching
Assisted stretching is a technique where a professional helps an individual perform stretches that enhance flexibility range of motion. This method can involve various techniques, such as manual assistance or the use of equipment, to achieve deeper stretches safely. It is beneficial for improving athletic performance, reducing muscle tension, and promoting relaxation. Many people find assisted stretching to a valuable addition to their fitness routine or rehabilitation process.
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$50 for 30 min
may be added before/after massage
or be by itself
Scheduling
Appointments are scheduled based upon clients Schedule! please contact me at 603-560-9303 call/text or email me at Simplyhealingmt@gmail.com to schedule your massage therapy appointment!